26Jun
2014
0

Healthy chocolates & caramel recipe

Healthy chocolates

125 ml each – coconut oil, cocoa butter, nut butter (optional)
30 ml raw cacao
62.5 ml honey and/or xylitol to taste
5 ml vanilla

Method

  • Melt all the ingredients in a double boiler
  • Pour in mould
  • Drop some coconut, nuts or caramel in the centre of each mould.
  • Pop in the fridge until firm!
  • Enjoy!

Caramel recipe
375 ml of coconut cream/coconut milk or cream
30 ml butter
125 ml  honey

Method
Boil all the ingredients together on low heat for approximately 30 minutes until golden brown, stirring occasionally

 

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