Recipes

Muffins and Cupcakes (Gluten Free)

Muffins are always a great go-to for your snack stack at home. These gluten free muffins are especially great as a lunchbox or after school snack.

  • Yields: 12 Muffins

Healthy Chocolates & Caramel Recipe

Did somebody say HEALTHY chocolate and caramel? Count me in!

  • Yields: 24 Squares

Carb-Free Tortillas or Cauli-Wraps

These tortillas are mind blowingly simple and the best ‘fake carb’ one could hope for while Banting! Enjoy and spread the word.

  • Yields: 6

Spicy Pumpkin Muffins

These spicy pumpkin muffins will leave you all warm and fuzzy on the inside - without the usual guilt that would accompany such a delectable treat.

  • Yields: 6

Marble Cupcakes with Cream Cheese Frosting

These marble cupcakes have got all the makings of a super star. It's moist, rich and creamy and it will leave you wanting more (which is fine, because it is also gluten and sugar free).

  • Yields: 6

Grain and Gluten Free Pizza

There is nothing worse in the world then missing out on pizza because of an intolerance to gluten or grains. Never fear! This easy to make skillet base is here to complete your life...

Delicious Meatballs with Hidden Greens

This is a great recipe for sneaking in some greens for your picky eater.

  • Yields: 20-25

Yummy Gluten Free Pancake/Wrap Recipe

A gluten and sugar free pancake for the entire family to enjoy. This recipe can also be used for making wraps.

Gluten Free Brazilian Cheese Buns

Cheesy and chewy gluten free little balls of heaven for your mouth....

  • Yields: 8-10

The Hulk’s Green Smoothie

Believe it or not, but these green smoothies are really delicious! Not convinced? Just check out the pic of Super Granny's grandchild enjoying her freshly made smoothie! A great 'hook' is to tell them it's what the Hulk drinks to get his super power strength!

  • Yields: 1 cup